Arroz Con Leche
🍽
UPC Code
850546006000
Data Source
USDA
Package Weight
6 oz
Serving Sizes
3 oz (85g)
Calories
143
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
11mg
4%
Sodium
52mg
2%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Arroz Con Leche are
73% in carbs, 18% in fat, and 8% in protein.
carbs:
73%
fat:
18%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Arroz Con Leche is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Arroz Con Leche is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, Condensed Milk, (Milk Solids, Sucrose), Raw Cane Sugar, Rice, Lemon Juice, Cinnamon, Vanilla (Water, Alcohol, Sugar, Vanilla Bean Extract), Salt.
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