Saltie Public Food Database

Arroz Con Leche

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Brand Versailles
UPC Code 850546006000
Data Source USDA

Nutrition Facts

Package Weight 6 oz
Serving Sizes 3 oz (85g)
oz
Calories 143
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 52mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Arroz Con Leche are 73% in carbs, 18% in fat, and 8% in protein.

carbs: 73%
fat: 18%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Arroz Con Leche is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Arroz Con Leche is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Condensed Milk, (Milk Solids, Sucrose), Raw Cane Sugar, Rice, Lemon Juice, Cinnamon, Vanilla (Water, Alcohol, Sugar, Vanilla Bean Extract), Salt.

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