Corn Chips
🌽
UPC Code
028400243391
Data Source
USDA
Calories
140
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Corn Chips are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Chips is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Sugar, Brown Sugar, Salt, Monosodium Glutamate, Maltodextrin (Made From Corn), Spices, Molasses Solids, Corn Syrup Solids, Onion Powder, Citric Acid, Garlic Powder, Corn Starch, Lime Juice Solids, Orange Juice Solids, Natural Flavor, Artificial Color (Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Red 40, Yellow 5, Blue 1, Yellow 6), Disodium Inosinate, Disodium Guanylate, And Sodium Benzoate (Preservative).
Other Foods