Saltie Public Food Database

Corn Chips

🌽
Brand Doritos
UPC Code 028400243391
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 140
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Corn Chips are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Sugar, Brown Sugar, Salt, Monosodium Glutamate, Maltodextrin (Made From Corn), Spices, Molasses Solids, Corn Syrup Solids, Onion Powder, Citric Acid, Garlic Powder, Corn Starch, Lime Juice Solids, Orange Juice Solids, Natural Flavor, Artificial Color (Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Red 40, Yellow 5, Blue 1, Yellow 6), Disodium Inosinate, Disodium Guanylate, And Sodium Benzoate (Preservative).

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