Saltie Public Food Database

Medium Smooth Premium Salsa

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UPC Code 860004005018
Data Source USDA

Nutrition Facts

Package Weight 16 oz/425 g
Serving Size 30ml
ml
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180000mg 7826%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 ml of Medium Smooth Premium Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Smooth Premium Salsa is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Smooth Premium Salsa is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Peeled Tomatoes, Crushed Tomatoes, Petite Diced Tomatoes, White Onion, White Vinegar, Jalapeno Peppers, Red Bell Peppers, White Sugar, Salt, Cayenne Pepper Hot Sauce, Granulated Dehydrated Garlic, Chili Powder, Red Chili Pepper Flakes, Black Pepper.

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