Saltie Public Food Database

Chicken Breast Portions, Sea Salt & Olive Oil

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UPC Code 085239051153
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg
Serving Sizes 4 oz (112g)
oz
Calories 140
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 75mg 25%
Sodium 370mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicken Breast Portions, Sea Salt & Olive Oil are 3% in carbs, 19% in fat, and 78% in protein.

carbs: 3%
fat: 19%
protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Portions, Sea Salt & Olive Oil is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Portions, Sea Salt & Olive Oil is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast Portions With Rib Meat, Chicken Broth, Seasoning [Sea Salt, Maltodextrin, Spices, Yeast Extract, Sugar, Dried Garlic, Dried Onion, Dried Red Bell Pepper, Olive Oil Flavor (Canola Oil, Olive Oil, Natural Flavor), Vinegar, Dried Parsley, Natural Flavor, Citric Acid, Smoke Flavor], Natural Flavor.

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