Saltie Public Food Database

Beef Jerky, Teriyaki

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Brand Jack Link's
UPC Code 028400297530
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 80
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 25mg 8%
Sodium 529mg 23%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Beef Jerky, Teriyaki are 34% in carbs, 17% in fat, and 49% in protein.

carbs: 34%
fat: 17%
protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Teriyaki is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Teriyaki is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Sugar, Salt, Less Than 2% Soy Sauce Powder (Wheat, Soybean, Salt), Fructose, Flavorings, Hydrolyzed Corn Protein, Monosodium Glutamate, Water, Citric Acid, Sodium Erythorbate, Pineapple Flavor (Modified Food Starch, Maltodextrin, Natural Flavor), Disodium Inosinate, Sodium Nitrite.

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