Sesame & Honey Cookies

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Brand Gabriela

UPC Code 678926108065

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g

Serving Sizes 4 pieces (30g)

pieces

Calories 140

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 1mg 0%

Sodium 90mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Sesame & Honey Cookies are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame & Honey Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame & Honey Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Sugar, Palm Oil, Toasted Sesame Seed, Butter, Corn Starch, Honey, Salt, Leavening Agent (Ammonium Bicarbonate, Sodium Bicarbonate), Natural And Artificial Flavors.