Grilled Chicken Sandwich

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Brand Hannaford

UPC Code 041268194315

Data Source USDA

Nutrition Facts

Package Weight 5.7 oz/162 g

Serving Sizes 5.7 oz (162g)

Calories 369

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 760mg 33%

Total Carbohydrate 47g 17%

Dietary Fiber 1.9g 7%

Sugars 9g

Protein 20.1g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.7 oz of Grilled Chicken Sandwich are 51% in carbs, 27% in fat, and 22% in protein.

carbs: 51%

fat: 27%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Sandwich is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Sandwich is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Modified Food Starch, Dextrose, Salt, Natural Flavor, Yeast Extract, Sodium Phosphates, Sugar, Flavorings, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Dehydrated Garlic, Autolyzed Yeast Extract, Sunflower Oil, Paprika, Xanthan Gum, Caramel Color, Hydrolyzed Corn Wheat Soy Protein, Chicken Fat, Chicken Broth, Polysorbate 80, Extractive Of Paprika (Color), Dehydrated Onion, Honey Wheat Bun: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Whole Wheat Flour, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast, (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Honey (Honey, Corn Syrup Solids, Sugar, Wheat Starch), Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Calcium Propionate (Preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes.