Penne Mozzarella Salad

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Brand Wegmans

UPC Code 077890246603

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 3/4 cup (129g)

cup

Calories 290

Total Fat 19g 24%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 480mg 21%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Penne Mozzarella Salad are 33% in carbs, 59% in fat, and 8% in protein.

carbs: 33%

fat: 59%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Penne Mozzarella Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne Mozzarella Salad is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Penne Rigati Pasta (Semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzyme), Distilled Vinegar, Spices, Cultured Sugar, Maltodextrin, Rice Flour, Sugar, Salt, Minced Garlic (Garlic, Water, Citric Acid), Lemon Powder (Corn Syrup, Lemon Juice).