Saltie Public Food Database

Celebration Whole Grain Cookies

🍪
Brand Granny B's
UPC Code 734878024393
Data Source USDA

Nutrition Facts

Package Weight 31.5 oz
Serving Sizes 1 cookie (43g)
cookie
Calories 170
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Celebration Whole Grain Cookies are 64% in carbs, 32% in fat, and 5% in protein.

carbs: 64%
fat: 32%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Celebration Whole Grain Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Celebration Whole Grain Cookies is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Whole Grain Wheat Flour, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Maltodextrin, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Artificial Butter Flavor, Calcium Disodium Edta [Preservative], Vitamin A Palmitate), Shortening (Canola Oil, Palm And Palm Kernel Oil), Eggs, Decorations (Sugar, Corn Starch, Palm Oil, Artificial Colors ([Fd&c Red No. 40 Aluminum Lake, Fd&c Yellow No. 5 Aluminium Lake, Fd&c Yellow No. 6 Aluminium Lake, Fd&c Red No. 3, Titanium Dioxide And Mica], Citric Acid And Potassium Sorbate As Preservative), Baking Powder, Nonfat Dry Milk, Wheat Gluten, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Lecithin, With Bht And Citric Acid To Help Protect Flavor, Artificial Flavors (Water, Propylene Glycol, Artificial Flavors, Citric Acid), Modified Food Starch, Cellulose Gum, Cellulose Gel, Modified Gum Acacia, Methylcellulose, Soy Lecithin (Emulsifier)

Also by Granny B's

Other Foods