Celebration Whole Grain Cookies
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UPC Code
734878024393
Data Source
USDA
Package Weight
31.5 oz
Serving Sizes
1 cookie (43g)
Calories
170
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Celebration Whole Grain Cookies are
64% in carbs, 32% in fat, and 5% in protein.
carbs:
64%
fat:
32%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Celebration Whole Grain Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Celebration Whole Grain Cookies is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Whole Grain Wheat Flour, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Maltodextrin, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Artificial Butter Flavor, Calcium Disodium Edta [Preservative], Vitamin A Palmitate), Shortening (Canola Oil, Palm And Palm Kernel Oil), Eggs, Decorations (Sugar, Corn Starch, Palm Oil, Artificial Colors ([Fd&c Red No. 40 Aluminum Lake, Fd&c Yellow No. 5 Aluminium Lake, Fd&c Yellow No. 6 Aluminium Lake, Fd&c Red No. 3, Titanium Dioxide And Mica], Citric Acid And Potassium Sorbate As Preservative), Baking Powder, Nonfat Dry Milk, Wheat Gluten, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Lecithin, With Bht And Citric Acid To Help Protect Flavor, Artificial Flavors (Water, Propylene Glycol, Artificial Flavors, Citric Acid), Modified Food Starch, Cellulose Gum, Cellulose Gel, Modified Gum Acacia, Methylcellulose, Soy Lecithin (Emulsifier)
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