Saltie Public Food Database

Old Country Beef Jerky

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UPC Code 856020008003
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Size 28g
g
Calories 50
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 571mg 25%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Old Country Beef Jerky are 9% in carbs, 10% in fat, and 81% in protein.

carbs: 9%
fat: 10%
protein: 81%

Carbs to Weight Ratio

The carbs to weight ratio of Old Country Beef Jerky is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Country Beef Jerky is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate), Water, Brown Sugar, Corn Syrup, Flavorings, Cultured Dextrose.

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