The Whipped Cheese

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Brand Paysan Breton

UPC Code 023624070303

Data Source USDA

Nutrition Facts

Package Weight 150 g/5.3 oz

Serving Sizes 2 tbsp (28g)

tbsp

Calories 71

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 121mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of The Whipped Cheese are 5% in carbs, 84% in fat, and 11% in protein.

carbs: 5%

fat: 84%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of The Whipped Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Whipped Cheese is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spreadable Cheese - Ingredients: Pasteurized Buttermilk, Cream And Skimmed Milk, Sea Salt From Guerande (1.1%), Buttermilk Powder, Milk Protein, Lactic Starters.