Broccoli Slaw With Sweet Pepper Seasoning

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Brand Mackenthun's

UPC Code 038232340106

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2.5 oz (71g)

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Broccoli Slaw With Sweet Pepper Seasoning are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%

fat: 0%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Slaw With Sweet Pepper Seasoning is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Slaw With Sweet Pepper Seasoning is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli Stalks, Green Cabbage, Red Cabbage, Carrots, Sweet Pepper Rub (Brown Sugar Refinery Syrup, Salt, Spices, Dehydrated Green Bell Pepper, Honey, Malic Acid, Soybean Oil (As A Processing Acid), Spice Extractives, Not More Than 2% Silicon Silicate Added To Prevent Caking).