Saltie Public Food Database

Bugles Swt&slty Crml Snacks Bugles Sweet And Salty Caramel Snacks

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Brand Bugles
UPC Code 00016000287914
Data Source USDA

Nutrition Facts

Package Weight 6 ONZ
Serving Sizes 2/3 cup (30g)
cup
Calories 150
Total Fat 8g 10%
Saturated Fat 5.2g 26%
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 19.3g 7%
Dietary Fiber 0.3g 1%
Sugars 10.5g
Protein 0.9g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Bugles Sweet And Salty Caramel Snacks are 51% in carbs, 47% in fat, and 2% in protein.

carbs: 51%
fat: 47%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Bugles Sweet And Salty Caramel Snacks is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bugles Sweet And Salty Caramel Snacks is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Yellow Corn Meal, Sugar, Coconut Oil And/or Palm Oil And/or Palm Kernel Oil And/or Canola Oil And/or Soybean Oil, High Fructose Corn Syrup. Contains 2% Or Less Of: Soy Lecithin, Salt, Molasses, Distilled Monoglycerides, Baking Soda, Natural Flavor, Milk. Freshness Preserved By Bht And Tbhq. Contains Soy And Milk; May Contain Wheat Ingredients.

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