Prepared Vegetables In Soy Sauce

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Brand Hime

UPC Code 011152000671

Data Source USDA

Nutrition Facts

Package Weight 7.58 oz/215 g

Serving Sizes 0.5 cup (112g)

cup

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 740mg 32%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Prepared Vegetables In Soy Sauce are 80% in carbs, 11% in fat, and 9% in protein.

carbs: 80%

fat: 11%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Prepared Vegetables In Soy Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prepared Vegetables In Soy Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bamboo Shoots, Carrot, Burdock Root, Shiitake Black Mushrooms, Dried Bean Curd (Soybeans, Water, Salt, Calcium Chloride), Fried Bean Curd (Soybeans, Water, Corn Oil, Salt, Calcium Chloride), Soysauce (Water, Soybeans, Wheat, Salt), Sugar, Salt, Monosodium Glutamate.