Sliced Grain Bread

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Brand Food Lion

UPC Code 035826008671

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 slices (28g)

slices

Calories 70

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slices of Sliced Grain Bread are 73% in carbs, 12% in fat, and 16% in protein.

carbs: 73%

fat: 12%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Grain Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Grain Bread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Grains (Wheat, Rye, Oats, Barley, Triticale, Corn, Millet), High Fructose Corn Syrup, Wheat Gluten, Yeast, Honey, Soybean Oil, Molasses, Salt, Calcium Sulfate, Calcium Propionate (Preservative), Monoglycerides, Datem, Ground Flaxmeal, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Potassium Iodate.