Saltie Public Food Database

Chocolate, Milk With Hazelnuts

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UPC Code 63864607184
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Size 40g
g
Calories 240
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 25mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 19g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Chocolate, Milk With Hazelnuts are 33% in carbs, 56% in fat, and 11% in protein.

carbs: 33%
fat: 56%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate, Milk With Hazelnuts is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate, Milk With Hazelnuts is estimated to be -10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Hazelnuts (15%), Whole Milk Powder (14.5%), Cocoa Mass, Emulsifier: Soy And Sunflower Lecithin And Artificial Flavouring (Vanillin), Cocoa Solids 35% Minimum.

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