Fruitsource, 100% Fruit Mini Bites, Mixed Berry
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UPC Code
057961020585
Data Source
USDA
Serving Sizes
0.25 cup (37g)
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
28g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Fruitsource, 100% Fruit Mini Bites, Mixed Berry are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruitsource, 100% Fruit Mini Bites, Mixed Berry is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruitsource, 100% Fruit Mini Bites, Mixed Berry is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Puree Concentrate, Apple And Pear And Elderberry And Wildberry (Concentrated Cherry, Raspberry, Blueberry, Cranberry And Boysenberry Juices, Natural Flavor) And Lemon Juice Concentrates, Citrus Pectin, Natural Flavor, Apple Fiber.
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