Saltie Public Food Database

Blue Frosted Sugar Cookies

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UPC Code 074175597009
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 cookie (38g)
cookie
Calories 150
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Blue Frosted Sugar Cookies are 67% in carbs, 30% in fat, and 3% in protein.

carbs: 67%
fat: 30%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Frosted Sugar Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Frosted Sugar Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Salt, Contains 2% Or Less Of: Mono- & Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color] Vitamin A Palmitate), Eggs, Cornstarch, Contains 2% Or Less Of: Salt, Skim Milk, Colors (Blue 1, Blue 2, Blue 1 Lake, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake) Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed Oils), Dextrin, Confectioners Glaze (Lactose), Corn Starch, Baking Soda, Polysorbate 60, Gum Arabic, Cellulose Gum, Carrageenan, Soya Lecithin, Carnauba Wax, Sodium Propionate (Preservative)

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