Saltie Public Food Database

Gourmet Cookie - Monster

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Brand Meijer
UPC Code 041250501268
Data Source USDA

Nutrition Facts

Package Weight 4.0 oz/0.25 lb
Serving Size 129g
g
Calories 0
Total Fat 29g 37%
Saturated Fat 13.9g 70%
Cholesterol 40mg 13%
Sodium 0mg 0%
Total Carbohydrate 89g 32%
Dietary Fiber 3g 11%
Sugars 52g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 129 g of Gourmet Cookie - Monster are 56% in carbs, 41% in fat, and 4% in protein.

carbs: 56%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookie - Monster is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookie - Monster is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Colored Candy Pieces (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor], Corn Syrup, Gum Arabic, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 5, Blue 1, Confectioner's Glaze, Carnauba Wax, Beeswax, Shellac), Vegetable Shortening (Palm Oil), Butterscotch Chips (Sugar, Palm Kernel Oil, Palm Oil, Whey [Milk], Nonfat Dry Milk Solids, Anhydrous Dextrose, Soy Lecithin, Artificial Color [Yellow 6, Yellow 5, Blue 2], Salt, Artificial Flavor), Oats, Pecans, Water, Butter (Cream [Milk], Salt), Margarine (Palm Oil, Water, Salt, Vegetable Mono- And Diglycerides, Natural Butter Flavor, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate), High Fructose Corn Syrup. Contains 2% Or Less Of Each Of The Following: Dried Whole Eggs, Molasses, Salt, Sodium Bicarbonate, Natural And Artificial Flavor, Sodium Acid Pyrophosphate.

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