Signature Gourmet Stuffed Clams

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Brand Discover Matlaw's

UPC Code 041625325444

Data Source USDA

Nutrition Facts

Package Weight 20 oz/568 g

Serving Sizes 5 oz (142g)

Calories 250

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 950mg 41%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Signature Gourmet Stuffed Clams are 37% in carbs, 43% in fat, and 21% in protein.

carbs: 37%

fat: 43%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Signature Gourmet Stuffed Clams is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Signature Gourmet Stuffed Clams is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Clam Meat*, Bread Crumbs (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt. Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners (Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L-cystein Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Textured Soy Protein (Soy Flour), Canola Oil, Celery, Red & Green Bell Peppers, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (Maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Parsley And Paprika.