Concord Grape Multigrain Fruit Puffs
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UPC Code
850529004467
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Concord Grape Multigrain Fruit Puffs are
85% in carbs, 12% in fat, and 4% in protein.
carbs:
85%
fat:
12%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Concord Grape Multigrain Fruit Puffs is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Concord Grape Multigrain Fruit Puffs is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-GMO Rice, Cane Sugar, Tapioca Syrup, Non-GMO Corn Meal, Concord Grape Juice Concentrate, Butter (Cream, Salt), Organic Coconut Oil, Blueberry Powder, Grape Powder, Sea Salt, Fruit And Vegetable Juice (For Color), Natural Flavors.
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