Multigrain Loaf

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Brand Aroma Avenue Bake Shoppe

UPC Code 057483190032

Data Source USDA

Nutrition Facts

Serving Sizes 0.0909 bread (50g)

bread

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.0909 bread of Multigrain Loaf are 74% in carbs, 10% in fat, and 15% in protein.

carbs: 74%

fat: 10%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Loaf is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Loaf is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Grains Mix (Cracked Wheat, Oat Flakes, Cracked Barley, Brown Flax, Sunflower, Whole Wheat Flour, Millet, Cracked Rye), Honey Powder (Honey, Maltodextrin), Sugar, Sea Salt, Yeast, Ascorbic Acid, Malted Barley Flour, Amylase, Lipase.