Saltie Public Food Database

Quiche Lorraine

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Brand Hannaford
UPC Code 041268187737
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 0.25 pie (141g)
pie
Calories 310
Total Fat 25.9g 33%
Saturated Fat 10g 50%
Cholesterol 125mg 42%
Sodium 580mg 25%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pie of Quiche Lorraine are 23% in carbs, 65% in fat, and 12% in protein.

carbs: 23%
fat: 65%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Quiche Lorraine is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quiche Lorraine is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Water, Whole Liquid Eggs, Onions, Swiss Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch], Mayonnaise [Soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spices, Oleoresin Paprika, Calcium, Disodium Edta], Onion, Modified Food Starch, Light Cream [Milk, Cream, Less Than 5% Disodium Phosphate, Sodium Citrate], Hot Sauce [Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder], Salt, Worcestershire Sauce [Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavoring, Chili Pepper Extract], Potassium Sorbate, Nisin), Pie Crust (Enriched Wheat Flour [With Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Water, Sugar, Salt), Chopped Ham Water Product (Ham, Water, Dextrose, Salt, Modified Food Starch, Corn Syrup, Spice, Sodium Phosphate, Sodium Erythrobate, Sodium Nitrate), Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythrobate, Sodium Nitrate. May Contain Smoke Flavoring).

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