Saltie Public Food Database

Cinnamon Raisin Bagels

🥯
Brand Hy-vee
UPC Code 075450253399
Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 g
Serving Size 95g
g
Calories 250
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 95 g of Cinnamon Raisin Bagels are 80% in carbs, 5% in fat, and 15% in protein.

carbs: 80%
fat: 5%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin Bagels is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin Bagels is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Cinnamon, Vital Wheat Gluten, Salt, Caramel Color, Preservatives (Calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate, Cornstarch, Corn Meal.

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