Tortilla Chips, Nacho Cheese
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UPC Code
041262285750
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Tortilla Chips, Nacho Cheese are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Chips, Nacho Cheese is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Chips, Nacho Cheese is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Or Canola Oil), Whey, Corn Flour, Salt, Soybean Oil, Monosodium Glutamate (Flavor Enhancer), Onion Powder, Tomato Powder, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Skim Milk, Natural Flavor, Reduced Lactose Whey, Maltodextrin, Canola Oil, Garlic Powder, Spices, Paprika, Yellow 6 Lake, Guar Gum, Yellow 5 Lake, Red 40 Lake, Disodium Guanylate, Disodium Inosinate, Annatto (Color), Turmeric.
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