Saltie Public Food Database

Dark 72% Cacao Belgian Chocolate

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Brand Two Brothers
UPC Code 020601416062
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.333 bar (28g)
bar
Calories 0
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 bar of Dark 72% Cacao Belgian Chocolate are 24% in carbs, 71% in fat, and 5% in protein.

carbs: 24%
fat: 71%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark 72% Cacao Belgian Chocolate is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark 72% Cacao Belgian Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sea Salt.

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