Marinated Mushrooms
🍄
UPC Code
073405102266
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
4 oz (110g)
Calories
30
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Marinated Mushrooms are
36% in carbs, 27% in fat, and 36% in protein.
carbs:
36%
fat:
27%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Marinated Mushrooms is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marinated Mushrooms is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mushrooms, Water, Vinegar, Salt, Extra Virgin Olive Oil, Soybean Oil, Garlic, Spices, Ascorbic Acid, Sodium Benzoate, Potassium Sorbate Added As Preservatives And Sodium Bisulfite As Preservatives.
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