Saltie Public Food Database

Parmesan Cream Sauce

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Brand Wegmans
UPC Code 077890341452
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.5 cup (125g)
cup
Calories 240
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 210mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 0.3g 1%
Sugars 11g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Parmesan Cream Sauce are 25% in carbs, 61% in fat, and 14% in protein.

carbs: 25%
fat: 61%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Cream Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Cream Sauce is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, (Milk, Vitamin D3), Light Cream (Milk, Cream), Water, Parmesan Paste (Parmesan Cheese [Milk, Cultures, Salt, Microbial Enzymes], Salt, Yeast Extract, Unsalted Butter [Cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Natural Flavorings), Wheat Flour, Salted Butter (Cream, Salt), Modified Cornstarch, Nisin Preparation, Kosher Salt, Black Pepper, Ground Nutmeg.

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