Saltie Public Food Database

Creamy Original Spreadable Cheese Wedges

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UPC Code 725439804271
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Size 19g
g
Calories 45
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 g of Creamy Original Spreadable Cheese Wedges are 8% in carbs, 66% in fat, and 25% in protein.

carbs: 8%
fat: 66%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Original Spreadable Cheese Wedges is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Original Spreadable Cheese Wedges is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Whey Protein Concentrate, Milk Protein Concentrate, Sodium Phosphate, Natural Swiss Cheese Flavor, Salt, Lactic Acid, Carrageenan, Sorbic Acid (Preservative), Locust Bean Gum, Potassium Chloride.

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