Vegetable Egg Rolls

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Brand Weis

UPC Code 041497034635

Data Source USDA

Nutrition Facts

Package Weight 9.75 oz/276 g

Serving Sizes 1 egg roll (85g)

egg roll

Calories 130

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg roll of Vegetable Egg Rolls are 72% in carbs, 13% in fat, and 15% in protein.

carbs: 72%

fat: 13%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Egg Rolls is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Egg Rolls is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Carrot, Sugar, Soy Protein Concentrate, Corn Starch, Less Than 2% Of: Salt, Yeast Extract, Potassium Chloride, Onion Powder, Garlic Powder, Spice, Vegetable Flavor (Corn Starch, Salt, Canola Oil, Natural Flavor, Yeast Extract), Natural Flavor (Gum Arabic, Natural Flavor, Salt). Wrapper: Wheat Flour, Water, Palm Oil, Salt, Soy Lecithin, Egg. Fried In Vegetable Oil (Soybean, Corn And/or Sunflower Oil). Sauce: Water, Sugar, Wine Vinegar, Pineapple Juice Concentrate, Cornstarch, Contains Less Than 2% Of: Salt, Hot Sauce (Cayenne Red Peppers, Vinegar, Salt, Garlic), Ginger, Garlic, Xanthan Gum, Natural Extractive Of Paprika, Natural Flavors