Saltie Public Food Database

Dark Chocolate Sea Salt Caramels

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UPC Code 020526130449
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 8 pc's (30g)
pc's
Calories 140
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pc's of Dark Chocolate Sea Salt Caramels are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt Caramels is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt Caramels is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cane Sugar, Cocoa Mass [Processed With Alkali], Cocoa Butter, Butter Oil, Sunflower Lecithin, Vanilla), Corn Syrup, Cane Sugar, Cream (Milk), Palm Kernel Oil, Sea Salt, Sunflower Lecithin, Natural Flavor, Tapioca Syrup, Tapioca Dextrin, Confectioners Glaze.

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