Saltie Public Food Database

Chicken Breast Strips

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Brand Pilgrim's
UPC Code 077013165637
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 4 oz (112g)
oz
Calories 220
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 990mg 43%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicken Breast Strips are 42% in carbs, 33% in fat, and 25% in protein.

carbs: 42%
fat: 33%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Strips is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Strips is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

* Contains Up To 20% Of A Solution Of Water, Salt, Sodium Phosphate, Modified Food Starch. Battered With: Water, Wheat Flour, Salt, Modified Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Graliv Powder, Dehydrated Chicken Broth, Dextrose, Autolyzed Yeast Extract, Maltodextrin, Natural And Artificial Flavor, Lactic Acid, Extractives Of Paprika. Breaded With: Wheat Flour, Rice Flour, Salt, Sugar, Spice, Leavening (Sodium Bicarnbonate, Sodium Aluminum Phosphate), Dextrose, Garlic Powder. Extractives Of Paprika. Predusted With: Wheat Flour, Modified Food Starch, Salt, Onion Powder, Garlic Powder Maltodextrin, Natural And Artificial Flavor, Lactic Acid, Breading Is Set In Vegetable Oil.

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