Holiday Butter Cookies, Butter
🧈
UPC Code
082011489296
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
5 cookies (30g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Holiday Butter Cookies, Butter are
65% in carbs, 29% in fat, and 6% in protein.
carbs:
65%
fat:
29%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Holiday Butter Cookies, Butter is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Holiday Butter Cookies, Butter is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Contains Two Percent Or Less Of High Fructose Corn Syrup, Natural And Artificial Flavor, Leavening (Baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin, Whey, Confectioner's Glaze, Annatto Color, Red #40 Lake, Yellow #5 Lake, Yellow #5, Blue #1 Lake, Blue #1, Carnauba Wax.
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