Sandwich Bread
🍞
UPC Code
039677613176
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
1 slices (35g)
Calories
90
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slices of Sandwich Bread are
68% in carbs, 19% in fat, and 13% in protein.
carbs:
68%
fat:
19%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich Bread is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich Bread is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, 9, Grain Mix (Oat Flour, Cracked Wheat, Barley Flakes, Cornmeal, Rye Meal, Flax Seeds, Sunflower Seeds, Millet, Sesame Seeds), Whole Wheat Flour, High Fructose Corn Syrup Or Sugar, Potato Flakes (Potato Flakes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Vegetable Oil Shortening (Partially Hydrogenated Soybean And Cottonseed Oils), Wheat Gluten, Salt, Yeast, Malt, Dough Conditioners (Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide, L-cysteine), Mono And Diglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Calcium Propionate (Preservative), Dextrose, Spices.
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