Pizza, Sausage & Pepperoni

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Brand Emil's

UPC Code 050732412947

Data Source USDA

Nutrition Facts

Package Weight 21.6 oz

Serving Sizes 5.4 oz (153g)

Calories 390

Total Fat 21g 27%

Saturated Fat 10g 50%

Cholesterol 44mg 15%

Sodium 900mg 39%

Total Carbohydrate 31.1g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.4 oz of Pizza, Sausage & Pepperoni are 31% in carbs, 47% in fat, and 22% in protein.

carbs: 31%

fat: 47%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza, Sausage & Pepperoni is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza, Sausage & Pepperoni is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Palm Oil [Palm Oil, Natural Flavors, Beta Carotene], Yeast, Salt, Calcium Proprionate, Sugar, L-cysteine), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (Tomato Puree [Water, Tomato Paste], Salt, Sugar, Spices, Garlic Powder, Beet Powder [Color], Potassium Sorbate [Preservative], Sodium Benzoate [Preservative], Citric Acid), Sausage (Pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Colby Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Vegetable Color])