Saltie Public Food Database

Classic Spicy Jamaican Style Beef Patties

🌶️
Brand Island Joe's
UPC Code 607429000705
Data Source USDA

Nutrition Facts

Package Weight 55 oz/1.56 kg
Serving Size 156g
g
Calories 349
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 431mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 3g 11%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 156 g of Classic Spicy Jamaican Style Beef Patties are 0% in carbs, 65% in fat, and 35% in protein.

carbs: 0%
fat: 65%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Spicy Jamaican Style Beef Patties is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Spicy Jamaican Style Beef Patties is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ground Beef, Water, Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar And Salt), Modified Corn Starch, Textured Vegetable Protein [Soy Flour, Caramel, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), And Cyanocobalamin (B12)], Onion, Salt, Mushroom Soy Sauce (Water, Extract Of Soybean, Wheat Flour, Salt, Sugar & Mushroom Extract), Fresh Pepper, Sugar, Garlic, Red Pepper, Caramel Color, Black Pepper, Allspice, Monosodium Glutamate, Flavoring And Spices. Turnover Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Monnitrate Riboflavin, Enzyme, Folic Acid), Water, Beef Suet, Refined Soybean Oil, Sugar, Salt, Art Egg Shade Yellow Powder (Salt, Fd&c Yellow #5, Fd&c Yellow #6), Sodium Metabisulfite.

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