Pennsylvania Dutchman Stems & Pieces Mushrooms
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UPC Code
071592005506
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
0.5 cup (115g)
Calories
15
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Pennsylvania Dutchman Stems & Pieces Mushrooms are
50% in carbs, 0% in fat, and 50% in protein.
carbs:
50%
fat:
0%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Pennsylvania Dutchman Stems & Pieces Mushrooms is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pennsylvania Dutchman Stems & Pieces Mushrooms is estimated to be 97%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mushrooms, Water, And Calcium Disodium Edta (To Retain Color)
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