Potato Gnocchi

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Brand Bella Terra

UPC Code 089397108384

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g

Serving Sizes 1 cup (165g)

cup

Calories 271

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 739mg 32%

Total Carbohydrate 60.1g 22%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Potato Gnocchi are 87% in carbs, 3% in fat, and 10% in protein.

carbs: 87%

fat: 3%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Gnocchi is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Gnocchi is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.