Saltie Public Food Database

Garden Herb Real Yogurt Salad Dressing

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Brand Kuhne
UPC Code 039045392863
Data Source USDA

Nutrition Facts

Package Weight 8.45 fl oz/250 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 60
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Garden Herb Real Yogurt Salad Dressing are 20% in carbs, 74% in fat, and 7% in protein.

carbs: 20%
fat: 74%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Herb Real Yogurt Salad Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Herb Real Yogurt Salad Dressing is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Skimmed Milk Yogurt, Canola Oil, Sugar, Spirit Vinegar, Herbs (Chive, Dill, Parsley), Egg Yolk, Salt, Modified Corn Starch, Whey, Thickening Agents (Xanthan And Pectin), Lemon Juice Concentrate, Acidity Regulator (Lactic Acid) And Natural Flavor.

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