Garden Herb Real Yogurt Salad Dressing
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UPC Code
039045392863
Data Source
USDA
Package Weight
8.45 fl oz/250 mL
Serving Sizes
2 tbsp (30ml)
Calories
60
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Garden Herb Real Yogurt Salad Dressing are
20% in carbs, 74% in fat, and 7% in protein.
carbs:
20%
fat:
74%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Garden Herb Real Yogurt Salad Dressing is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garden Herb Real Yogurt Salad Dressing is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Skimmed Milk Yogurt, Canola Oil, Sugar, Spirit Vinegar, Herbs (Chive, Dill, Parsley), Egg Yolk, Salt, Modified Corn Starch, Whey, Thickening Agents (Xanthan And Pectin), Lemon Juice Concentrate, Acidity Regulator (Lactic Acid) And Natural Flavor.
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