Saltie Public Food Database

Cookie Dough

🍪
Brand Eat Pastry
UPC Code 895430002171
Data Source USDA

Nutrition Facts

Package Weight 14 oz/398 g
Serving Sizes 1 cookie (14.2g)
cookie
Calories 60
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Dough are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%
fat: 38%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour Blend: (Garbanzo, Brown Rice), Natural Oil Blend (Palm Fruit, Canola, And Olive Oils), Filtered Water, Pure Salt, Contains Less Than 2% Of Natural Flavor (No Msg, No Alcohol, No Gluten), Sunflower Lecithin, Lactic Acid (Non-dairy, Derived From Sugar Beets), And Colored With Annatto Extract), Organic Evaporated Cane Juice, Organic Apple Sauce, Pure Vanilla Extract, Baking Soda, Xanthan Gum, Nutmeg, Sea Salt.

Other Foods