Cheese Flavored Balls Puffed Corn Snack

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Brand Ahold

UPC Code 688267544361

Data Source USDA

Nutrition Facts

Package Weight 17 OZ/482 g

Serving Size 28g

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 319mg 14%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cheese Flavored Balls Puffed Corn Snack are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Flavored Balls Puffed Corn Snack is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Flavored Balls Puffed Corn Snack is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower Soybean, Or Sunflower), Whey, Corn Starch, Cheddar Cheese (Pasteurized Milk, Salt, Annatto Extract, Cheese Cultures, Enzymes), Maltodextrin, Salt, Butter (Cream, Water, Salt), Natural And Artificial Flavor, Buttermilk Monosodium Glutamate, Yellow 5, Yellow 6, Yellow 5 Lake.