Deli Sliced White Turkey

🍽

Brand Plumrose

UPC Code 043500110404

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 slice (28g)

slice

Calories 45

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 240mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Deli Sliced White Turkey are 19% in carbs, 43% in fat, and 38% in protein.

carbs: 19%

fat: 43%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Deli Sliced White Turkey is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deli Sliced White Turkey is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Turkey, Water, Contains 2% Or Less Of The Following: Modified Food Starch, Dextrose, Salt, Potassium Lactate, Carrageenan, Sodium Phosphate, Honey, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring.