Saltie Public Food Database

Lightly Seasoned Ground

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UPC Code 850028035009
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 113g
g
Calories 200
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Lightly Seasoned Ground are 13% in carbs, 43% in fat, and 44% in protein.

carbs: 13%
fat: 43%
protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Seasoned Ground is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Seasoned Ground is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea Protein, Expeller-pressed Coconut Oil, Canola Oil, Seasoning Blend (Potato Starch, Nutritional Yeast, Garlic Powder, Garlic Salt, Hemp Protein Powder, Cultured Dextrose, Beet Powder (Color), Spices, Basil, Lemon Oil), Pepper Sauce (Cane Vinegar, Onions, Sugar, Tomato Paste, Sea Salt, Peppers, Raisins, Ginger, Mango Concentrate, Cloves, Thyme, Garlic, Black Pepper, Orange Peel), Vegetable Broth (Yeast Extract, Water, Salt, Vegetable Juice (Onion, Celeriac), Organic Cane Sugar, Canola Oil, Natural Flavor, Organic Molasses, Organic Caramel Color, Onion Powder, Garlic Powder, Xanthan Gum), Contains Less Than 2% Of Apple Cider Vinegar, Methylcellulose, Iron (Ferrous Sulfate), Natural Flavor.

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