Saltie Public Food Database

Chicken Flavor Ramen Noodle Soup

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UPC Code 850018252294
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1020 g
Serving Size 85g
g
Calories 370
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 1350mg 59%
Total Carbohydrate 54g 20%
Dietary Fiber 3g 11%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chicken Flavor Ramen Noodle Soup are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%
fat: 35%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavor Ramen Noodle Soup is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavor Ramen Noodle Soup is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ramen Noodle Ingredients:enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Modified Starch (Potato), Salt, Wheat Gluten, Potassium Carbonate, Sodium Tripoly Phosphate, Preserved By Tbhq (Tertiary Butylhydroquinone). Soup Base Ingredients: Salt, Sugar, Monosodium Glutamate, Maltodextrin, Dehydrated Vegetables [Onion, Garlic, Chive], Spices [Including Celery Seed], Hydrolyzed Corn & Soy Protein, Yeast Extract, Natural & Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Extract Of Turmeric.

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