Premium Ice Cream

🍦

Brand Wegmans

UPC Code 077890430224

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (106g)

cup

Calories 310

Total Fat 22g 28%

Saturated Fat 10g 50%

Cholesterol 90mg 30%

Sodium 110mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Ice Cream are 29% in carbs, 62% in fat, and 9% in protein.

carbs: 29%

fat: 62%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Ice Cream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Ice Cream is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.