Ice Cream Sandwiches
🥪
UPC Code
851390005492
Data Source
USDA
Package Weight
24 fl oz/709 mL
Serving Sizes
1 sandwich (71g)
Calories
190
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
150mg
7%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Ice Cream Sandwiches are
65% in carbs, 28% in fat, and 6% in protein.
carbs:
65%
fat:
28%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream Sandwiches is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream Sandwiches is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream Ingredients: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Blue Raspberry Flavor (Corn Syrup, Water, Sugar, Citric Acid, Modified Cornstarch, Natural And Artificial Flavor, Malic Acid, Blue 1), Strawberry Flavor (Corn Syrup, Sugar, Water, Citric Acid, Modified Cornstarch, Natural And Artificial Flavor, Red 40), Orange Flavor (Corn Syrup, Water, Sugar, Citric Acid, Modified Cornstarch, Natural And Artificial Flavor, Yellow 6, Red 40), Contains 2% Or Less Of Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carageenan. Wafer Ingredients: Bleached Wheat Flour, Sugar, Palm Oil, High Fructose Corn Syrup, Modified Cornstarch, Salt, Baking Soda, Vanilla, Soy Lecithin.
Other Foods