Wafer, Chocolate

🍫

Brand Grisbi

UPC Code 846533000359

Data Source USDA

Nutrition Facts

Package Weight 4.24 oz/120 g

Serving Sizes 1 cookies (30g)

Calories 163

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 20mg 7%

Sodium 90mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Wafer, Chocolate are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Wafer, Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wafer, Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Hydrogenated Vegetable Oils (Coconut, Palm And Sunflower), Sugar, Wheat Flour, Dextrose, Fat Reduced Cocoa 8.3% In The Cream, Cocoa Paste 6% In The Cream, Glucose Syrup, Chocolate 3% In The Cream (Sugar, Cocoa Paste, Cocoa Butter, Emulsifier: Soya Lecithin, Flavorings), Egg Yolk, Hazelnut Paste, Whole Milk Powder, Salt, Raising Agents: Sodium Carbonates And Ammonium Carbonates, Emulsifier: Soya Lecithin, Flavourings.