Chicken Confit

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Brand D'artagnan

UPC Code 736622103743

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 leg (140g)

leg

Calories 290

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 210mg 70%

Sodium 671mg 29%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 4%

Sugars 1g

Protein 37.9g 76%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 leg of Chicken Confit are 0% in carbs, 47% in fat, and 53% in protein.

carbs: 0%

fat: 47%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Confit is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Confit is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.