Cluster D'lites, Cashew Clusters
🥜
UPC Code
079113730036
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
3 pieces (42g)
Calories
210
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Cluster D'lites, Cashew Clusters are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cluster D'lites, Cashew Clusters is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cluster D'lites, Cashew Clusters is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin, Vanilla), Corn Syrup, Cashes, Sweetened Condensed Milk (Milk, Sugar, Skim Milk), Sugar, Hydrogenated Coconut Oil, Contains Less Than 2% Of Butter (Pasteurized Cream, Salt), Peanut Oil And/or Soy Oil, Carrageenan, Salt, Soy Lecithin.
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