Coconut Cream Pie
🥥
UPC Code
815360012422
Data Source
USDA
Package Weight
29 oz/822 g
Serving Sizes
4.8 oz (137g)
Calories
360
Total Fat
22.1g
28%
Saturated Fat
14g
70%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.8 oz of Coconut Cream Pie are
42% in carbs, 56% in fat, and 2% in protein.
carbs:
42%
fat:
56%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Cream Pie is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Cream Pie is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Palm Oil, Sugar, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch - Modified, Sweetened Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite), Toasted Coconut, High Fructose Corn Syrup, Contains Less Than 2% Of: Margarine (Partially Hydrogenated Soybean Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Dextrose, Sodium Caseinate (A Milk Derivative), Salt, Natural And Artificial Flavor, Titanium Dioxide (Color), Polysorbate 60, Sorbitan Monostearate, Artificial Color (Yellow 5, Yellow 6), Guar Gum, Xanthan Gum, Apple Cider Vinegar, Sorbic Acid, Sodium Benzoate, Calcium Propionate.
Other Foods